How Seniors Can Stay Safe While Living Alone

How Seniors Can Stay Safe While Living Alone

Two is company, but it’s not always possible. If you’re a senior living alone, you probably already understand the joys (and headaches) of what it’s like to fly solo. According to the Pew Research Center, you’re in good company: 12 million American seniors are the...

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6 Ways to Relieve Caregiver Stress and Burnout

6 Ways to Relieve Caregiver Stress and Burnout

If you’re a caregiver, we don’t need to tell you that your role is stressful. The majority of caregivers in the United States are unofficial caregivers, meaning they are family members or friends of the person they’re caring for. Unlike professional caregivers, who...

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8 Tips for Eating Well As You Age

8 Tips for Eating Well As You Age

“Healthy eating becomes more important as we age because seniors have very specific nutrition needs that must be met in order to age well,” says Lauren Kessler, Executive Administrator of Bartley Healthcare. “Eating the right foods will keep you healthy, active and...

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